
Remedial Massage
A highly effective and targeted massage session. Skilled manipulation is used to bring about
pain relief, correcting and normalising the body’s muscles. Come for a consultation and treatment if you are suffering
from:
- a stiff neck
- upper and lower back pain
- frozen or knotted shoulders
-
whiplash or repetitive strain injury (RSI)
- postural problems

Sports Massage
Sports Massage is for anyone who exercises, not just athletes. It aims to improve the suppleness and flexibility
of muscles and joints, improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints,
and prevent future muscle and tendon injuries.

Deep Tissue Massage
For those of you
who want to be massaged not moisturised, Deep Tissue Massage reaches below the superficial layers of muscle tissue. It aims
to release the chronic patterns of tension in the body through slow strokes and deeper pressure on the contracted areas. It
is both corrective and therapeutic and feels fantastic.

Wellness Massage
This full body massage treatment is the ultimate in pampering and relaxation. Long relaxing strokes are combined
with pressure work on specific areas of tension. It is a very thorough treatment and you will leave feeling completely relaxed
and de-stressed or invigorated and energized. It is ideal for individuals who prefer lighter pressure.